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How Grief Affects our Health
Chronic Stress & Anxiety Elizabeth Williams Chronic Stress & Anxiety Elizabeth Williams

How Grief Affects our Health

We talk so much about the emotional toll that losing a loved one has on us. The 5 (or is it 7) stages of grief. The amount of time it takes to “get over it”. There’s no doubt that the mental, emotional and spiritual effects are great. But we rarely discuss how our physical bodies react to this shock, sadness and grief.

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